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Esperanza Hope To Cope: Spring 2017

5/1/2017

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by esperanza

 

Wentworth Miller’s escape from stigma

Healing from his own struggles, the Prison Break star is reaching out to others with depression and offering hope to LGBTQ youth.

 

 

FEATURES

Coping as a couple

Keeping your relationship healthy when one of you has depression depends on working in tandem—starting with good communication skills and compassion.

by Robin L. Flanigan

 

OM on-the-go

You don’t need to hit the studio to benefit from yoga. With a few free minutes and a bit of free space, you can get a flow on that will rejuvenate your body and mind.

by Christine Yu

 

 

PROFILES

Everyday Heroes: A warrior for well-being

Lauren Carson created Black Girls Smile to end the silence around depression in African-American communities.

by Denise Mann

 

Back Chat with Shaul Schwarz

Challenging stigma with a camera to produce The Be Vocal Collection.

 

 

COLUMNS

Viewpoint: Lifelong learning

by Michael Rafferty

 

Ask the doctor: Depression in later life

by Susan Lehmann, MD & Sara Weisenbach, PhD

 

Ask the therapist: Cause and effect—Situational depression

by Deborah Serani, PsyD

 

Life lessons: Radical acceptance

by Gail Mitchell

 

Viewpoint: Measuring up to motherhood

by Margaret Lanning

 

 

 



via Esperanza – Hope To Cope
(This and our other articles are provided by some of our curated resources. We encourage readers to support them and continue to look to these sources in times of need and opportunity.)
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     Today, NAMI Tulsa is heavily focused on education, support groups, public policy, training, and we have developed lasting relationships with many local, state, and national agencies for the betterment of the care of our mentally ill.

    The views expressed in these columns come from independent sources and are not necessarily the position of NAMI Tulsa. We encourage public engagement in the issues and seek good journalistic sources which advance the discussion for an improved society which fosters recovery from mental health challenges.

    President Steve Baker

    2017 President of NAMI Tulsa.
       .

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