Sometimes, knowing the main causes of anxiety isn’t necessary. Sometimes, it’s not even desirable because working to uncover the causes of your anxiety could do more harm than good. There are times, however, that knowing the main cause of your anxiety can be very helpful because it gives you something tangible to address. Let’s look … Continue reading "Two Main Causes of Anxiety That You Can Do Something About"
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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace