Anxiety-Schmanxiety HealthyPlace: Stop the Anxious Running Commentary in Your Head

11/30/2017

November 30, 2017 at 01:02AM
Anxiety jabbers incessantly, creating maddening and anxious running commentary in our heads. To make it worse, anxiety acts as a translator and interprets what we hear and see, twisting things into its own warped ideas. With anxiety translating messages we receive, we often misinterpret the world around us. Anxiety’s untrustworthy thoughts lead to self-doubt, faulty … Continue reading "Stop the Anxious Running Commentary in Your Head"

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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace

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Today, NAMI Tulsa is heavily focused on education, support groups, public policy, training, and we have developed lasting relationships with many local, state, and national agencies for the betterment of the care of our mentally ill.

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2017 President of NAMI Tulsa.
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