November 30, 2017 at 01:02AM
Anxiety jabbers incessantly, creating maddening and anxious running commentary in our heads. To make it worse, anxiety acts as a translator and interprets what we hear and see, twisting things into its own warped ideas. With anxiety translating messages we receive, we often misinterpret the world around us. Anxiety’s untrustworthy thoughts lead to self-doubt, faulty … Continue reading "Stop the Anxious Running Commentary in Your Head"
Read the rest of this article at the link provided...
by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace
Anxiety jabbers incessantly, creating maddening and anxious running commentary in our heads. To make it worse, anxiety acts as a translator and interprets what we hear and see, twisting things into its own warped ideas. With anxiety translating messages we receive, we often misinterpret the world around us. Anxiety’s untrustworthy thoughts lead to self-doubt, faulty … Continue reading "Stop the Anxious Running Commentary in Your Head"
Read the rest of this article at the link provided...
by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace
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