People who live with anxiety and panic know that anxiety attacks and panic attacks are real. Unfortunately, not everyone understands that panic attacks and anxiety attacks are legitimate physical and emotional experiences. Recently, I was watching a show in which a character’s doctor informed him that he had had a panic attack. When this character … Continue reading "Panic Attacks, Anxiety Attacks are Real"
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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace