Anxiety-Schmanxiety HealthyPlace: No More Superwoman Syndrome Superman Complex: Stay Grounded

9/21/2017

September 21, 2017 at 01:34AM
The Superwoman syndrome and the Superman complex make anxiety soar. It’s hard to feel calm and live anxiety-free when you pressure yourself to be perfect in every way, in every situation. Living with the Superwoman syndrome or a Superman complex can make you feel high-strung yet utterly exhausted. It can cause multiple symptoms of anxiety, … Continue reading "No More Superwoman Syndrome, Superman Complex: Stay Grounded"

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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace

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