Do you hate uncertainty? Does not knowing cause you anxiety and stress? If not knowing what might happen, officially called uncertainty intolerance, makes you worry so much that it’s interfering in your life, know that you’re not alone. Many people who have anxiety, whether or not it’s an anxiety disorder such as generalized anxiety … Continue reading "Is Uncertainty Causing Your Anxiety and Worry?"
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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace