Anxiety-Schmanxiety HealthyPlace: Hobbies as Self-Help Tools for Battling Anxiety

1/8/2018

January 08, 2018 at 05:00AM
Hobbies can be great tools to fight anxiety and I use them as self-help in my daily struggles. A friend recently asked me what alleviates my anxiety. I quickly quipped that I’m always anxious, and then I realized that isn’t exactly true. My passions—music, reading, and writing—may never make me rich. But these hobbies are … Continue reading "Hobbies as Self-Help Tools for Battling Anxiety"

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by Cheryl Slavin
via Anxiety-Schmanxiety – HealthyPlace

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