Anxiety-Schmanxiety HealthyPlace: Hobbies as Self-Help Tools for Battling Anxiety

1/8/2018

January 08, 2018 at 05:00AM
Hobbies can be great tools to fight anxiety and I use them as self-help in my daily struggles. A friend recently asked me what alleviates my anxiety. I quickly quipped that I’m always anxious, and then I realized that isn’t exactly true. My passions—music, reading, and writing—may never make me rich. But these hobbies are … Continue reading "Hobbies as Self-Help Tools for Battling Anxiety"

Read the rest of this article at the link provided...
by Cheryl Slavin
via Anxiety-Schmanxiety – HealthyPlace

Comments

Today, NAMI Tulsa is heavily focused on education, support groups, public policy, training, and we have developed lasting relationships with many local, state, and national agencies for the betterment of the care of our mentally ill.

The views expressed in these columns come from independent sources and are not necessarily the position of NAMI Tulsa. We encourage public engagement in the issues and seek good journalistic sources which advance the discussion for an improved society which fosters recovery from mental health challenges.

President Steve Baker

2017 President of NAMI Tulsa.
.

NAMI Tulsa News

Education

Anxiety-Schmanxiety HealthyPlace: Hobbies as Self-Help Tools for Battling Anxiety

President Steve Baker

Archives

Categories

Learning

Connecting

Support

918-587-6264