Anxiety-Schmanxiety HealthyPlace: Five Anxiety Facts that Help You Understand Yourself

3/22/2018

March 22, 2018 at 04:10AM
One of the most maddening things about anxiety is it makes you feel like you don’t understand yourself anymore. If your anxiety has lasted for a long time, you might feel that you’ve never fully understood yourself. You know you feel terrible: worried, fearful, stressed, gripped by a cycle of rumination and overthinking. You’re pretty … Continue reading "Five Anxiety Facts that Help You Understand Yourself"

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by Tanya J. Peterson, MS, NCC
via Anxiety-Schmanxiety – HealthyPlace

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Today, NAMI Tulsa is heavily focused on education, support groups, public policy, training, and we have developed lasting relationships with many local, state, and national agencies for the betterment of the care of our mentally ill.

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2017 President of NAMI Tulsa.
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